Ikaria lean belly juice vs. custom keto diet

Ikaria lean belly juice vs. custom keto diet

Ikaria lean belly juice vs. custom keto diet

Which is better for you to lose weight?

Tonnes of weight loss products are available on the market, claiming the best and fastest results, but not every weight loss product is good for your health, so you have to choose it carefully.

Ikaria Lean Belly Juice and the custom keto diet are two very famous products with good results and heavy marketing.

But do they work for you?

Do they lose your fat as they claim?

Do they have any side effects on your health?

All these questions come to mind before buying any belly fat burner or weight loss products.

What if someone compares these two weight-loss products and provides you with the answer to your question?

Don’t worry; I’m here to do this for you.

We will compare both weight loss supplements and make a decision about which is better and most effective.

Ikaria lean belly juice vs. custom keto diet

Ikaria Lean Belly Juice is an advanced superfood complex consisting of natural ingredients like milk thistle, taraxacum, Panax ginseng, and many others that help reduce ceramide in the body and promote belly fat loss.

The custom keto diet is based on the principle that if you intake more calories than you burn, it will cause weight gain, and if you take in fewer calories than you burn, you will lose weight.

Custom keto is a meal plan service in which you consume almost no carbs, moderate protein, and high dietary fat.

Due to the lack of carbs in your diet, your body develops a glucose deficiency that leads to the generation of glucose from ketones and fatty acids present in the body, which will help you lose weight.

Ingredients Comparison 

Ikaria’s lean belly juicecustom keto diet plan 
Milk thistle No ingredient
TaraxacumUse diet plan 
Panax ginseng High-fat diet 
Resveratrol Low-calorie diet
Citrus pectinModerate protein 
ECGCAccording to the available food at your place 
Strawberry extract 
Acai extract 
African mango extract 
Black currant extract 
Blueberry powder  

Pros of Ikaria lean belly juice vs. custom keto diet

Ikaria’s lean belly juicecustom keto diet 
Reduce belly fat Reduce belly fat
Burn more calories.Burn more calories.
Boost metabolismNonpills or powder
Burn fatBurn fat faster.
Maintain energy levelnatural homemade die 
Support heart health.easy to follow.
Reduce the uric acid level.Nonallergic
Reduce ceramidecan be customized
Support liver health.Inexpensive
Reduce cravinghealthy and safe
Curb appetite Reduce hunger cravings
Support joint health.not feel hungry at all times.
Natural ingredientsEat food that you like.
Non-GMONo compromise with lifestyle
Non Addictive Nonaddictive
Non-stimulator Non-stimulator 
Par price 

Cons of Ikaria’s lean belly fat vs. a custom keto diet 

may cause allergies Ikaria lean belly juiceNo app for a custom keto diet 
Trouble sleeping (long-term use of Panax ginseng)Some recipes are not good.
Bad breathBad breath 
Disturb sleepDisturb sleep 
Resveratrol acts like oestrogen.High cholesterol
Stomach upset  (Bioperine) Dehydration
Not for under 18 Not for under 18 
Take time for results.Take time for results.
 tirednessKeto flu

Ikaria belly juice vs. custom keto diet | Comparison 

Diet typeJuice-basedKetogenic
Primary goalWeight lossWeight loss 
Calorie restrictionYes Yes 
MacrosLow-calorie, low-carbHigh-fat, low-carb
Meal plancustomization LimitedHighly customised
Food varieties Limited Wide range
Exercise recommendationNoneRecommended
CostExpensive affordable
Sustainabilityhard to sustaincan be sustainable
Diet typeJuice-basedKetogenic
Primary goalWeight lossWeight loss 
Health benefitsmay improve digestion.may improve the lipid profile, blood sugar control, and heart health.
Potential drawbacksLow protein may cause nutrient deficiencies.Difficult to sustain long-term; may cause “keto flu.”
Conveniencetime-consuming to preparemay require meal planning and tracking.
Accessibilityrequires a juicer or blender.can be followed without special equipment.
Social supportLimited online resourcesThe large online community and personalised coaching available
Scientific evidenceLimited Strong 
Weight loss transformation
Weight loss transformation

How to use Ikaria lean belly juice 

Ikaria weight-loss juice contains 30 doses.

Step 1: Open the Ikaria bottle 

Step 2: Take 1 scoop, or 3.5 grams, of Ikaria juice powder.

Step 3: Mix it with water, a shake, or a smoothie.

Consume it for one month for effective results.

How to use a custom keto weight loss diet plan 

The custom keto belly fat burner diet plan is an 8-week weight loss diet plan.

You can make a diet plan according to your preferences with the help of a nutritionist and personal trainers, who can also help you make a diet plan for weight loss.

Ikaria belly fat loss juice customer review 

Amazon customer: 

“I’ve been using it for the last three weeks and have lost three pounds already”

“It sends me to the bathroom.” 

Official website reviews: 

“I’m down a pant size in less than 3 weeks.” “I enjoy my regular meal and beer and wine weakly”

Custom keto diet customer reviews 

We don’t find any customer reviews on its official website.

But I think the custom keto diet plan is better as it has fewer side effects on health. 

Rating :

Ikaria lean belly juice

Custom keto diet

Alert: Consult your physician before start consuming any weight loss supplements that may be harmful to your health.

Frequently Asked Questions? 

What is the custom keto diet plan?

The custom keto diet plan is a diet plan designed by a nutritionist, trainer, and chef that uses effective, inexpensive, and side-effect-free homemade ingredients to reduce fat.
It is an 8-week diet plan to get rid of belly fat, obesity, and heavy fat.

What is the downside of eating keto?

A ketogenic diet with low carb, high fat, and moderate protein is contraindicated during pregnancy as it may cause neural tube defects in the fetus
Other downsides of any ketogenic diet are kidney stones, high cholesterol, diabetes type 2, and keto flu.

Is Ikaria’s belly juice legitimate? 

Ikari belly juice is made up of all-natural ingredients that help you reduce belly fat and lose weight. Unlike other products, it’s not in the form of pills; it is a powder, so you can mix it with any juice, shake, or smoothie.
Some of the side effects that Ikaria belly juice causes are headaches, constipation or diarrhea in some people, and disturbances in sleep.

What is a miracle drink for weight loss? 

Ikaria Lean Belly Juice is a miracle drink for weight loss; it starts working the day you start consuming it and helps you lose weight effectively.

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