Good girl probiotics vs Rephresh Pro-b probiotic

good girl probiotics vs rephresh pro-B 

Are you confused between good girl probiotics vs rephresh pro-B?

I’m here to help you to choose the right one and we are Deeply studying both the Good Girl probiotics vs the rephresh pro.

What is the cause of vaginal infection?

Vaginal Ph is between 3.0 to 5.0 and this acidic pH is maintained by the probiotic bacteria Lactobacillus.

During menstruation when blood flows out through the vagina pH of the vagina get changes from acidic to alkaline.

As the pH of blood is 7.4 i.e. alkaline makes a suitable environment for foreign pathogens to grow.

During these 4 to 5 days of menstruation, women are most susceptible to vaginal infection.

These infections include Candida albicans, yeast infections, and other bacterial infections.

Good girl probiotics

Good girl probiotics review

Good girl probiotics are designed to help women suffering from a vaginal infection, balance vaginal pH, and maintain probiotics like lactobacillus.

Good Girl probiotics contain 8 different strains of probiotics including lactobacillus Rhamnosus, Lactobacillus Acidophilus, and Lactobacillus gasseri. 

Good girl probiotics are not only helpful for vaginal health but good for the gastrointestinal tract(GIT).

Probiotics lessen the urinary tract infection that is common in females due to shorter urethra. 

Good Girl Probiotics Benefits:-

Benefits of good girl probiotics
  • Prevent vaginal  Yeast infections  
  • Reduce irritation, discharge, itching, and burning sensation.
  • Boost immunity.
  • Improve gut health.
  • Help in the conception of a baby.
  • Increase fertility.
  • Prevent Bv ( Bacterial vaginosis) 
  • Balance vaginal pH that reduces chances of infection.
  • Increase good gut bacteria
  • Prevent constipation.

good girl probiotics Side Effects:-

  • Nausea
  • Vomiting
  • Diarrhea
  • Headache 
  • Skin allergies like redness, itching, and rashes.
  • Stomach pain, gas, and bloating may be seen.

All these side effects are temporary and subside automatically when your body gets habitual to probiotics.

As probiotics are foreign bodies, our body takes time to confirm if these probiotics are good or bad for our body system.

Take medical advice if these side effects last for more than 5 to 7 days.

Reduce the dosage of probiotics

Ingredients of good girl probiotics

  • Lactobacillus Acidophilus, 
  • Lactobacillus Plantarum, 
  • Lactobacillus Salivarius, 
  • Lactobacillus Casei, 
  • Lactobacillus Paracasei, 
  • Lactobacillus Rhamnosus, 
  • Lactobacillus Brevis, 
  • Lactobacillus Gasseri 

This is the most common bacteria found in the healthy human vagina lactobacillus checks the growth of the infectious pathogen.

An imbalance in lactobacillus leads to the overgrowth of the pathogen that causes infections like bacterial vaginosis (BV), sexually transmitted infections (STIs), and vulvovaginal candidiasis (VVC).

Lactobacillus in good girl probiotics maintains vaginal pH normal and balances the vaginal ecosystem.[source]

Lactobacillus Rhamnosus helps maintain good flora of the vagina and prevents UTIs and GIT infections.

Giving Lactobacillus Plantarum after a single dose of 500 mg clotrimazole prevents the recurrence of  Vulvovaginal Candidiasis (VVC). 

Are good girl probiotics safe?

Yes, good girl probiotics are safe to use but you should consult your doctor before consuming any drugs or if you’re already taking any therapy or treatment.

How to Use:-

Take 2 capsules daily before or after a meal or as directed by your physician or doctor. 

Good girl vs Rephresh Pro-B probiotic drug interactions:-

Good girl probiotics are generally safe without any drug interactions but some Probiotics may interact with Antifungal drugs like clotrimazole and ketoconazole.

Consult your doctor before taking probiotics and show all the pre-prescriptions and medications you use.


Overdose of Good Girl vs Rephresh Pro-B probiotics may cause severe breathing problems or be poisonous, immediately call the emergency medical helpline numbers of your country.

Is good Girl probiotics FDA-approved ?

There is no evidence found on the official Website or product description that Good Girl probiotics are FDA-approved.

rephresh pro-B probiotics:- 

Rephresh pro-B Probiotic

Rephresh Pro-B probiotic is a vaginal health supplement made up of Natural ingredients and lactobacillus strains of probiotics.

Rephresh pro-B probiotics are one of the best stomach probiotics but the side effects are more as compared to good girl probiotics.

Rephresh is specially designed for vaginal yeast infections and balancing feminine Ph.

Benefits of Rephresh pro b probiotics:– 

  • Balance feminine pH
  • Reduce odor
  • Maintaining healthy pH
  • Prevent yeast infection.
  • Maintain Ph even after sex.
  • Help in reducing BV (Bacterial vaginosis) 
  • Reduce itching.
  • Reduce white discharge.
  • Lower the risk of vaginitis.
  • Work well on balancing menopausal vaginal Ph imbalance.

Side effects of Rephresh pro-B probiotics:-

  • Dry lips and mouth.
  • Skin irritation and burning.
  • Cause allergy to include itching, burning, rashes, and pain sensations.
  • Stomach pain.
  • Reduce hunger.
  • Gas problems.
  • Headache 

Ingredients of Rephresh pro-B probiotics:-

  • Lactobacillus 
  • L. rhamnosus GR-1,
  • L. reuteri RC-14, 
  • Dextrose Anhydrate, 
  • Gelatin, 
  • Potato Starch, 
  • Microcrystalline Cellulose, 
  • Magnesium Stearate, 
  • Titanium Dioxide 
  • contains milk.

Lactobacillus is good bacteria of the vagina that maintains the acidic pH of the vagina thus preventing the growth of pathogens.

Good girl probiotics vs Rephresh Pro-b probiotic

Titanium Dioxide, magnesium stearate, and Gelatin prevent urinary tract infections by creating an unfavorable environment in the vagina for pathogens like yeast and bacteria.

Side effects of these chemicals include itching, allergy, and irritation of the nose and throat.


Must consult your doctor or physician before consuming health products.

Call the emergency line immediately in case of severe allergy or overdose.

Avoid these supplements in case you are pregnant or planning to conceive or if you’re a lactating woman.

The bottom line:-

Both products have similar effects but the difference is that Good Girl Probiotic doesn’t have any chemical ingredients like Rephresh pro -B have.

Side effects are more in Rephresh pro-B as compared to good girl probiotics.

If you have a gelatin allergy then avoid Rephresh pro-B and Good Girl probiotics.

You can try both of these as per the consultation of your doctor and make sure which is performed better according to your body.

Frequently asked questions:-

Q.1 Do Good Girl probiotics vs Rephresh Pro-B probiotics help with smell?

Ans:- Both good girl probiotics vs Rephresh Pro-B probiotics help in getting rid of the vaginal smell by killing infectious pathogens like Trichomoniasis that cause vaginal odor.

Q.2 Do good girl probiotics and Rephresh Pro-B gets rid of BV?

Ans:- BV is caused by increasing bad bacteria in the vagina that imbalance the natural pH maintained by lactobacillus.
Good girl probiotics vs Rephresh Pro-B probiotics both help in removing bad bacteria and increase the level of good bacteria like lactobacillus thus helping in Bv.

Q.3 Can you take good girl vs Rephresh Pro-B probiotics while breastfeeding?

Ans:- you should consult your doctor or gynecologist before taking any supplement during pregnancy, or breastfeeding.

Q.4 Does good girl vs Rephresh Pro-B probiotics make you gain weight?

Ans:- A study found some probiotics increase weight and obesity in people who take them for a long duration Weight gain weight after taking probiotics to ad

Dr. Vijay Gangle

Meet Dr. Vijay Gangle, a final year MBBS student with a passion for promoting health and wellness. With a keen understanding of health and diseases, Dr. Gangle dedicates his time to researching and reviewing various health products. His insightful analyses delve into the ingredients, quality, and suitability of these products for maintaining optimal health. Through his reviews, Dr. Gangle aims to empower individuals with the knowledge they need to make informed decisions about their well-being. Join him on his journey to uncovering the best solutions for a healthier life."

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