Rae Vitamin vs Olly Multivitamin -Which Is Better? 

Rae Vitamin vs Olly Multivitamin -Which Is Better? 

Rae Vitamin vs Olly Multivitamin -Which Is Better?  let’s compare two popular brands of wellness Olly and Rae, which is better for you, we will taste both products and provide you with a detailed review of both, so to help you make the right decision in choosing the right product .. let’s begin…

Rae Wellness Vitamin (Review)

Rae wellness multivitamin review
Rae wellness multivitamin review

Rae wellness multivitamins for women and men are a blend of all essential vitamins and minerals to fulfill the daily requirement of the body.

Rae Multivitamin is made up of vitamins, minerals, and herbs that support immunity, vision, bone health, skin, and hair and make your body shine from the inside.

It is Gluten-free, Non-GMO, and has artificial preservatives. 


Product form – capsule 
Age above 18 years 
contains – Vitamins, minerals, and herbs
Allergens– Absent 
Diet type– Vegan
Flavor– Mint 
Count– 60 
Origin– USA / or imported 

Rae vitamin Ingredients –

Rae vitamin ingredients list
Rae vitamin ingredients list

Rae Wellness keeps its ingredients simple and effective to make the desired changes in the consumer’s life, Rae’s multivitamin capsule has a blend of vitamins, minerals, and herbs.

Let’s see the use of each Rae vitamin ingredient-

Vitamin A– Rae Multivitamin capsule provides 750 mcg of vitamin A per serving (RDA for male are 900 mcg and for Females is 700 mcg ).

Vitamin A increases our vision, supports muscle, lowers the risk of cancer, improves the immune system, and supports healthy organs.

Excess intake can cause side effects such as nausea, vomiting, dizziness, and muscle aches.

Vitamin C–  Rae vitamin capsule provides 60mg of vitamin C per serving (RDA- for males 90 mg daily, and females 75 mg per day).

Vitamin C boosts your immunity, makes skin healthy and glowing, heals wounds, and supports the health of bones, cartilage, and blood vessels.

Vitamin D–  Rae wellness multivitamin provides 20 mcg per serving (RDA -15 mcg daily for both males and females).

Vitamin D increases your bone strength and prevents diseases such as arthritis and joint pain, boosts immunity, and reduces the risk of type 2 diabetes.

Vitamin E–  Rae Multivitamin supplement contains 10 mg per serving (RDA- 15 mg daily for both males and females).

It protects the body from free radicals and improves skin health, and supports heart health.

Thiamin–  Rae wellness provides 1.5mg of thiamin per serving (RDA- For adult men- 1.2mg daily and adult Females 1.1mg daily).

It helps in body fat and protein metabolism, prevents numbness, and tingling in feet and hands.

Riboflavin– Rae vitamin provides 1.3mg per serving (RDA- for Males 1.3 mg and Females 1.1 mg daily).

It is important for the growth and formation of red blood cells, improving digestion and the development of skin.

Niacin– Rae wellness multivitamin provides 10 mg per serving (RDA- 16 mg for men and 14mg for women).

Niacin increases good cholesterol and reduces bad cholesterol, reduces blood pressure, helps in type 1 diabetes, boosts brain function, and improves skin health.

Vitamin B6– Rae multivitamin provides 1.7 mg per serving (RDA- 1.3  mg for both men and women).

It reduces the risk of eye diseases, prevents anemia, improves moods, and protects your heart.

Folate– Rae vitamin provides 140 mcg per serving (RDA-400 mcg for both men and women).

Folate helps in the production of blood cells, reduces high blood pressure, and reduces the risk of heart disease.

Vitamin B12–  Rae wellness multivitamin provides 0.24 mcg per serving (RDA- 2.5 mcg for both men and women).

It prevents anemia, improves mood and depression, prevents osteoporosis, and boosts immunity.

Biotin – Rae multivitamin provides 30 mcg per serving (RDA- 30 mcg for both men and women).

Keep your hair, skin, eyes, liver, and nervous system healthy. 

Pantothenic acid – Rae wellness multivitamin provides 5 mg per serving (RDA- 5 mg for both men and women).

It helps the metabolism of protein, fats, and carbohydrates and provides you with energy.

Calcium – Rae vitamin provides 25 mg per serving (RDA- 1,000-1,200 mg for both men and women).

Calcium boosts your bones health and muscles and makes you strong.

Zinc – Rae multivitamin provides 10 mg per serving (RDA- 11 mg for men and 8 mg for women).

Zinc improves the immune system, manages blood sugar, is good for hair, and prevents wound healing.

Selenium–  Rae vitamin provides 20 mg per serving (RDA-  55 mcg for both men and women).

It is a powerful antioxidant, reduces the risk of cancer, prevents mental illness, and, boosts the immune system.

Ashwagandha Root Extract – Rae wellness multivitamin provides 25 mg per serving.

Ashwagandha has so many benefits that include reducing stress and anxiety and making you feel fresh.

Lower cholesterol, blood pressure, and sugar boost immunity and improve mental and sexual health.

you can check multivitamin and minerals information here

Other Ingredients –

Rice Grain Powder. Hydroxypropyl Methylcellulose, Magnesium Stearate, Silicon Dioxide.

Proprietary Blend 120mg

MSM (Methyl Sulfonyl Methane), Licorice (Glycyrrhiza glabra) Root Powder, Bamboo (Phyllostachys viridis) Stem Extract

Nutritional Facts (Per serving)

Ingredients Amount per serving
Total Carbohydrate 0
Dietary Fibers 0
Sugar 0
Vitamin A 750 mcg 
Vitamin C 60 mcg 
Vitamin D20mcg 
Vitamin E 10mg 
Thiamine 1.5mg 
Riboflavin 1.3mg 
Niacin 10mg 
Vitamin B120.24mcg
Vitamin B6 1.7mg 
Folate 140mcg
Pantothenic acid 5 mg 
Calcium 25 mg
Iodine 50 mcg 
ZincSeleniumAshwagandha10 mg 20mcg 25 mg

Rae Vitamin Pros 

  • Make you feel energetic all-day
  • Boost immunity
  • Provide daily required vitamins and minerals
  • Prevent mood swings
  • Prevent depression
  • Free from common allergens that are soy, nuts, and shellfish
  • Delicious minty flavor 
  • Easy to swallow
  • Good for eyes, bones, and heart.
  • Keep skin healthy and glowing 
  • High-quality ingredients
  • Chemical and toxins free
  • Non-GMO and gluten-free 
  • Vegan and natural ingredients are the primary choice of Rae wellness products.
  • Third-party testing based on FDA and GMP certification
  • Made in USA

Rae Vitamin Cons

  • Not FDA evaluated
  • May give a heartburn sensation
  • Disturb stomach and cause indigestion 
  • May feel nauseous and jittery
  • A strong mint smell may not be liked by some people
  • Not suitable for all people
  • May interact with medication.
  • It doesn’t contain iron 

How to take Rae Wellness multivitamin 

Take 2 capsules daily before or after breakfast.

Are Rae multivitamins legit or a scam?

Rae Vitamin is not a scam, it provides real benefits to consumers. All the ingredients and their amounts are transparent.

Rae wellness multivitamin has many positive reviews from people who consume it and they mentioned that they see the benefits, some people also give negative reviews about the side effects it causes but it varies from person to person.


Nutritional value

Customer reviews

Rae Vitamin Price 

$ 14 for 60 count 

Where to buy Rae Wellness multivitamin

Rae wellness multivitamins are available on their official website.

You can buy it from other sources such as Ultra, Target, and Amazon.

Olly multivitamin review

olly vitamin review
Olly vitamin review

Delicious multivitamin gummies for women blend with 18 essential nutrients and minerals for overall wellness and fulfill the gaps between your nutrient consumption.

Is Olly a good brand? 

Olly Is a very popular brand known for its effective and delicious products and it is featured in Forbes, Travel+Leisure, and Bloomberg.

Olly Multivitamin has a good taste and provides a wide range of products for a healthy lifestyle The brand is a member of the Council for Responsible Nutrition and is certified by B Corp and the NSF.

Olly Women’s multivitamin gummies ingredients and Nutritional Facts 

Ingredients Amount per serving 
Calories 20 
Total Carbohydrate 4g 
Dietary Fibers Not mentioned 
Sugar 2g added sugar 
Vitamin A 450 mcg  
Vitamin C 45 mcg 
Vitamin D20mcg 
Vitamin E 15mg 
Thiamine 0.12mg 
Riboflavin 0.13mg 
Niacin 8mg 
Vitamin B126 mcg
Vitamin B6 1.7mg 
Folate 400 mcg
Biotin150 mcg 
Pantothenic acid 5 mg 
Calcium 100 mg
Iodine 150 mcg 
ZincSeleniumPhosphorus Boron25 mg 20mcg 46 mg500mcg

The benefits of all these ingredients are mentioned above 

Olly Multivitamin ingredients
source – Olly

Other Ingredients: Glucose Syrup, Beet Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural Flavors, Coloring (from carrot, blueberry, and chokeberry juices),

Pectin, Vegetable Oil (coconut, canola). Carnauba Wax (to prevent sticking)

Processed in a facility with products that 4% may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish, and wheat.



Product form – Gummy
Age – Above 18 years 
contains – Vitamins, minerals 
Allergens– Absent 
Diet type– Gluten-free / Not vegan
Flavor– Berry
Count– Available in packs of 90, 120 and 130 
Origin– USA / or imported 

Olly vitamin Pros

  • NSF Certified
  • Doesn’t include any artificial colors or flavor
  • Chewable Candies
  • 18 essential nutrients
  • Gluten-free
  • Delicious Berry flavor
  • Good packaging to prevent melting of Olly vitamin gummies 
  • Boost immunity
  • Keep skin and hair healthy
  • Keep you energetic
  • Boost stamina
  • Delicious Berries like the taste 
  • Keep bones strong 
  • Provide essential vitamins and minerals
  • Prevent mood swings and depreciation
  • Affordable 

Olly Multivitamin Cons 

  • Contains allergens such as soy, egg, peanuts, tree nuts, milk, fish, shellfish, and wheat.
  • The amount of some vitamins is less than the Daily recommendation whereas some vitamins amounts are higher than RDA.
  • May cause stomach upset.
  • It does not contain iron 
  • Not for vegan 
  • Gummies Melt in sunlight 

Who can Take Olly Multivitamin

Olly Multivitamin gummies are for those women who have a busy lifestyle and doesn’t take proper meal due to workload, and want to achieve their DV of minerals and vitamins.

Who can not take Olly Multivitamins? 

Olly women’s multivitamin contains Gelatin so it is not vegan anymore, people who are strict vegetarians should avoid it.

Pregnant and lactating mothers should avoid and consult a doctor before taking any supplements.

Olly Women’s Multivitamin Price 

$16 for 130 count 

$11 for 90 count

Where to buy 

Olly Multivitamins are available on their official website.

You can buy it from other sources such as Ultra, Target, and Amazon.

How to take 

Chew 2 gummies every day without water or food.

Take one in the morning and one at night.

Is Olly Multivitamin a scam or legit?

Olly Multivitamin is not a scam it is a legit brand with a lot of popularity and they featured in many international magazines and news.

They make a legit product for their customers and all the nutritional health supplements are made in the vigilance of healthcare experts and professionals.

Their products are tested by NSF and B- Corp Ensuring that their products meet the strict standards for safety and quality.


Nutritional value

Customer reviews

Rae Vitamin vs Olly Multivitamin Comparison

Aspects Rae Vitamin Olly Vitamin
Aspects Rae Vitamin Olly Vitamin 
Item form Capsule Gummies 
Calories 020
Carbohydrates 04g 
Dietary Fibers 00
Sugar 02g 
Essential vitamins Present Present 
Essential minerals Present Present 
Herbs Ashwagandha Absent 
Diet type Vegan Non-vegan
Return Policy 30 days return 30 days return 
CertificationsNot mentioned NSF 
FDA evaluated No No
Allergens NoPresent 


Rae wellness multivitamin does not contain sugar so it is suitable for Ketogenic diet people whereas Olly Multivitamin has 1- 2 g of added sugar so it is not suitable for people with a ketogenic diet.

Olly Vitamins are not suitable for People who are allergic to soy, egg, peanuts, tree nuts, milk, fish, shellfish, and wheat so it is better to go with Rae Vitamin as it doesn’t contain any allergens.

If you strict vegetarian then the Olly Multivitamin is not for you, it contains Gelatin which makes it non-vegan so it is better to go with the Rae wellness multivitamin.

Warning ⚠️  This article is only for informational purposes, please consult your doctor before taking any supplements. 

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top